Insight Timer (free) - on demand guided meditations. Search "mindfulness".
Kripalu Center for Yoga & Health (membership)- live yoga classes, group meditations, and workshops.
East Coast Mindfulness (courses) - if you are looking for an immersive training in Mindfulness-Based Stress Reduction (MBSR).
Donnabeth Lippman Park - Windham, Maine
An approximately one mile wooded loop around Chaffin Pond with one bench along the path and an available outhouse in the warm season.
Raymond Community Forest - Raymond, Maine - Offering two approximately one mile wooded loops.
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